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Images: PT, PT everyday

Photo by Lance Cpl. Samuel RanneySmall RSS Icon

PT, PT everyday
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Lance Corporal Luis Castro, an administrative clerk on Marine Corps Logistics Base Barstow, demonstrates the weight lifting portion of a full body workout he learned from a YouTube video. The workout consists of four sets of seven exercises. There are no rests in-between exercises, but between each set take three minutes to hydrate and recover for the following set.



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Public Domain Mark
This work, PT, PT everyday, by Cpl Samuel Ranney, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:02.13.2013

Date Posted:02.13.2013 18:14

Photo ID:865205

VIRIN:130213-M-#####-348

Resolution:1644x1269

Size:807.31 KB

Location:BARSTOW, CA, USGlobe

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PT, PT everyday

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