Many people experience long durations in seated postures throughout their day in work activities, leisure activities, and during commuting time. Defense Public Health experts said in addition to planned workouts, taking a two to three minute break from sitting at your desk every 30 minutes is great for your heart health. (Defense Health Agency Public Health graphic illustration by Andrew Leitzer)
Date Taken: | 03.13.2024 |
Date Posted: | 04.23.2024 08:42 |
Photo ID: | 8353748 |
VIRIN: | 240313-D-D0514-1633 |
Resolution: | 1200x628 |
Size: | 427.9 KB |
Location: | US |
Web Views: | 1 |
Downloads: | 1 |
This work, Public Health Ergonomists Offer Move More Month Tips for the Workplace, by Douglas Holl, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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