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    Nutrition is key to better efficiency, output for body

    Nutrition is key to better efficiency, output for body

    IWAKUNI, YAMAGUCHI, JAPAN

    10.02.2012

    Photo by Cpl. Kenneth Trotter 

    Marine Corps Air Station Iwakuni

    These foods, which represent the various aspects of the food pyramid, serve as examples of the numerous options available as a good fuel source for the body. Good fuel is anything which isn’t too heavily altered from its original natural state such as whole grains, fruits, vegetables and lean cuts of meat. Fiber also plays a role as it aids not only in digestion but helps keep the body fuller longer, therefore, cutting down on between-meal snacking.

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    IMAGE INFO

    Date Taken: 10.02.2012
    Date Posted: 10.10.2012 01:55
    Photo ID: 678781
    VIRIN: 121002-M-ZV462-001
    Resolution: 3804x2948
    Size: 6.32 MB
    Location: IWAKUNI, YAMAGUCHI, JP 

    Web Views: 54
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