Morgan City, La. -- LT Mike Farrell, of Marine Safety Office Morgan City, displays his awards won through bodybuilding. "Bodybuilding is not only a sport, but it's a lifestyle. Stay smart and work hard," is Farrell's advice to people who want to get into bodybuilding. "About 90 percent of the sport is good eating, sleeping, discipline, cardiovascular fitness and knowledge -- all good things your body needs." USCG photo courtesy LTJG Steve Garcia