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    • Grill Safety Checklist

      Grill Safety Checklist

      Graphics by Staff Sgt. Kate Bragg   |   307th Bomb Wing   |   05.28.2026

      This grill safety graphic was created to support the 101 Critical Days of Summer campaign, May 28, 2026. The graphic provides a checklist of recommended grilling safety practices, including proper grill placement, fire prevention measures, supervision of children and pets, and safe disposal of charcoal. The graphic was designed to promote risk management and help prevent grilling-related......

    • Kirtland AFB Infographic

      Kirtland AFB Infographic

      Graphics by Tech. Sgt. Gabrielle Winn   |   377th Air Base Wing   |   05.28.2026

      Kirtland Air Force Base, hosted by the 377th Air Base Wing, operates as a central hub for U.S. national security. The base supports a diverse ecosystem of 109 mission partners and a Total Force community of over 70,000 personnel with key missions including nuclear deterrence, air and space innovation, and special operations. (U. S. Air Force photo by Technical Sgt. Gabrielle Winn)...

    • Kirtland AFB Infographic

      Kirtland AFB Infographic

      Graphics by Tech. Sgt. Gabrielle Winn   |   377th Air Base Wing   |   05.28.2026

      Kirtland Air Force Base, hosted by the 377th Air Base Wing, operates as a central hub for U.S. national security. The base supports a diverse ecosystem of 109 mission partners and a Total Force community of over 70,000 personnel with key missions including nuclear deterrence, air and space innovation, and special operations. (U. S. Air Force photo by Technical Sgt. Gabrielle Winn)...

    • Social 4x5: Army Leader Quote Card - BG Matthew Ross

      Social 4x5: Army Leader Quote Card - BG Matthew Ross

      Graphics by Krista Hoffler   |   Digital Management Division   |   05.28.2026

      Quote card graphic highlighting the importance of counter-UAS capabilities to the Army; attributed to U.S. Army Brigadier General Matthew S. Ross, Director of JIATF-401. (U.S. Army Social Media Graphic)...

    • Controlling the Controllables

      Controlling the Controllables

      Graphics by Christopher Binnie   |   Directorate of Prevention, Resilience and Readiness   |   05.28.2026

      Each day, humans have a finite amount of energy they can expend. A process to enhance productive change and prioritize daily energy use is “controlling the controllables,” which is identifying the parts of a task that you can influence. By recognizing the control you have, you can prioritize your actions, efforts and behaviors to change what is within your control....

    • Challenge Stuck Points

      Challenge Stuck Points

      Graphics by Christopher Binnie   |   Directorate of Prevention, Resilience and Readiness   |   05.28.2026

      When we experience a chaotic or traumatic event, it’s hard to accurately understand what happened and not place blame on ourselves. We tell ourselves stories to help make sense of the situation. Those stories help us reflect on who is accountable, and attempt to understand, grow, and move forward. These stories, or beliefs, can also hold us back and keep us “stuck” in how we understand the event....

    • Stop Your Catastrophic Thinking in 3 Steps

      Stop Your Catastrophic Thinking in 3 Steps

      Graphics by Christopher Binnie   |   Directorate of Prevention, Resilience and Readiness   |   05.28.2026

      Have you found yourself worrying about the health of those you love? How to pay the bills with a family member’s loss of income? Or what your PCS will look like? When things we care about are on the line and everything is unclear, we are more likely to experience “catastrophic thinking.” And since there are no known benefits to catastrophizing, you might want to learn how to put your......

    • Break Free From the Rumination Cycle: Tune In or Tune Out

      Break Free From the Rumination Cycle: Tune In or Tune Out

      Graphics by Christopher Binnie   |   Directorate of Prevention, Resilience and Readiness   |   05.28.2026

      Have you ever replayed past events or upcoming worries in your mind on repeat? This is called rumination, a cycle of counterproductive thinking that fuels anxiety and hinders the ability to take purposeful action to move forward. Using mindful thinking and mental games, you can learn to break free from this cycle and embrace a more present and peaceful state of mind....