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    Integrated Resiliency Channel iREST Session One

    Integrated Resiliency Channel iREST Session One

    Julie Pinchak, Community Support Coordinator for the 75th Air Base Wing, Hill Air Force Base, Utah, leads listeners through an iREST session as part of an Integrated Resiliency Channel rollout from senior leaders on Hill. iREST is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life.

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    AUDIO INFO

    Date Taken: 12.03.2020
    Date Posted: 12.09.2020 12:31
    Category: Newscasts
    Audio ID: 64792
    Filename: 2012/DOD_108093395.mp3
    Length: 00:21:11
    Year 2020
    Genre Blues
    Location: UT, US

    Web Views: 20
    Downloads: 1
    High-Res. Downloads: 1

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