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    Mindful Minute: Insomnia and Sleep Hygiene

    Mindful Minute: Insomnia and Sleep Hygiene

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    BETHESDA, MD, UNITED STATES

    04.01.2017

    Audio by Nicole McFarland 

    Visual Information Directorate-NMLPDC

    Captain Moira McGuire offers tips to aid with sleep hygiene at Walter Reed National Military Medical Center April 1, 2017. The Mindful Minute is a weekly wellness podcast for staff at Walter Reed. (U.S. Navy audio by Nicole McFarland)

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    AUDIO INFO

    Date Taken: 04.01.2017
    Date Posted: 12.19.2017 15:53
    Category: Newscasts
    Audio ID: 50436
    Filename: 1712/DOD_105193770.mp3
    Length: 00:01:01
    Year 2017
    Genre Podcast
    Location: BETHESDA, MD, US
    Web Views: 40
    Downloads: 1
    High-Res. Downloads: 1

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    This work, Mindful Minute: Insomnia and Sleep Hygiene, by Nicole McFarland, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    TAGS

    health
    podcast
    wellness
    Walter Reed
    mindfulness
    WRNMMC

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