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Video: Fit For Duty - Xtreme Wednesday Workouts: Episode 1

Video by Tech. Sgt. Robert WilsonSmall RSS IconSubscriptions Icon


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Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.


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Public Domain Mark
This work, Fit For Duty - Xtreme Wednesday Workouts: Episode 1, by TSgt Robert Wilson, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:01.4.2013

Date Posted:01.4.2013 6:50AM

Category:Series

Video ID:194877

VIRIN:130104-F-AF201-001

Filename:DOD_100677235

Length:00:27:01

Location:MD, US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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