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Video: Fit for Duty: Back & Triceps [HD]

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Learn which muscle to work out and why with MSgt Mike Skaggs in the weight room. Plus, we discuss the importance of having a workout partner and we have advice on properly rehabilitating an injury in "Train Smart Stay Strong."


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Public Domain Mark
This work, Fit for Duty: Back & Triceps [HD], is free of known copyright restrictions under U.S. copyright law.

Date Taken:06.15.2011

Date Posted:06.15.2011 2:00AM

Category:Series

Video ID:156456

Filename:DOD_100495497

Length:00:23:15

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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