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Video: Fit for Duty: Chest [HD]

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Get twice the results in half the time with certified fitness instructor MSgt Mike Skaggs. Also, CDR Dave Keblish looks into routine delayed onset muscle soreness and how to deal with the condition in "Train Smart Stay Strong."


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Public Domain Mark
This work, Fit for Duty: Chest [HD], is free of known copyright restrictions under U.S. copyright law.

Date Taken:06.13.2011

Date Posted:06.13.2011 2:00AM

Category:Series

Video ID:156455

Filename:DOD_100495468

Length:00:22:38

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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