Video Icon

Video: Fit for Duty: General Strength Training [HD]

Courtesy Video


Embed code ▼

MSgt Mike Skaggs focuses on upper body strength training in the weight room. Plus, we have information on proper calorie intake and the proper time to take protein supplements in "Train Smart Stay Strong."


Web Views
43
Downloads
16
High-Res. Downloads
16

Podcast Hits
1,699



Public Domain Mark
This work, Fit for Duty: General Strength Training [HD], is free of known copyright restrictions under U.S. copyright law.

Date Taken:06.3.2011

Date Posted:06.3.2011 2:00AM

Category:Series

Video ID:156437

Filename:DOD_100495363

Length:00:23:44

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

Options

  • Army
  • Marines
  • Navy
  • Air Force
  • Coast Guard
  • National Guard

HOLIDAY GREETINGS

SELECT A HOLIDAY:

VIDEO ON DEMAND

  • Facebook
  • Twitter
  • Youtube
  • Flickr