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Video: Fit for Duty: Full Body Workout

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Grab your hand weights and resistance bands; ENS Doris Richardson takes you through a series of exercises designed to give you a full-body workout.


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Public Domain Mark
This work, Fit for Duty: Full Body Workout, is free of known copyright restrictions under U.S. copyright law.

Date Taken:10.30.2007

Date Posted:10.30.2007 12:00PM

Category:Series

Video ID:154502

Filename:DOD_100484564

Length:00:28:29

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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