Video Icon

Video: Fit for Duty: Light Cardio Step

Courtesy Video


Embed code ▼

MAJ Lisa Lourey steps us into a great cardio workout. It's an invigorating cardiorespiratory workout with light, choreographed aerobics.


Web Views
358
Downloads
13
High-Res. Downloads
13

Podcast Hits
2,580



Public Domain Mark
This work, Fit for Duty: Light Cardio Step, is free of known copyright restrictions under U.S. copyright law.

Date Taken:11.19.2007

Date Posted:11.19.2007 2:00AM

Category:Series

Video ID:154460

Filename:DOD_100484516

Length:00:26:45

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

Options

  • Army
  • Marines
  • Navy
  • Air Force
  • Coast Guard
  • National Guard

HOLIDAY GREETINGS

SELECT A HOLIDAY:

VIDEO ON DEMAND

  • Facebook
  • Twitter
  • Youtube
  • Flickr