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Video: Fit for Duty: Pilates Ball Workout

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Lt Jason Payne gives us a jazzy Pilates ball workout. Stretching and core strengthening are part of this relaxing yet beneficial workout.


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Public Domain Mark
This work, Fit for Duty: Pilates Ball Workout, is free of known copyright restrictions under U.S. copyright law.

Date Taken:11.28.2007

Date Posted:11.28.2007 3:00AM

Category:Series

Video ID:154453

Filename:DOD_100484509

Length:00:24:54

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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