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Video: Fit for Duty: Circuit Training in a Pinch

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Circuit training is a great workout when you're pressed for time. MSgt Mike Skaggs takes you through a workout that involves cardio and strength training all at once.


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Public Domain Mark
This work, Fit for Duty: Circuit Training in a Pinch, is free of known copyright restrictions under U.S. copyright law.

Date Taken:12.11.2007

Date Posted:12.11.2007 3:00AM

Category:Series

Video ID:154443

Filename:DOD_100484473

Length:00:27:36

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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