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Video: Fit for Duty: Bosu Ball Strength Training

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MSgt Mike Skaggs gets you moving on the Bosu ball with a hardcore strength training workout.


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Public Domain Mark
This work, Fit for Duty: Bosu Ball Strength Training, is free of known copyright restrictions under U.S. copyright law.

Date Taken:09.3.2008

Date Posted:09.3.2008 3:00AM

Category:Series

Video ID:154400

Filename:DOD_100484245

Length:00:25:13

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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