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Video: Fit for Duty: Interval Training

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Get ready for a heart-pumping, 30-minute full body workout with certified fitness instructor Missy Cornish from Kadena Air Base in Okinawa, Japan.


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Public Domain Mark
This work, Fit for Duty: Interval Training, is free of known copyright restrictions under U.S. copyright law.

Date Taken:10.28.2008

Date Posted:10.28.2008 1:53PM

Category:Series

Video ID:154334

Filename:DOD_100484070

Length:00:27:01

Location:US

Series

This video part of the series:

Fit for Duty
Fit for Duty

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