Images: Burpee box jumps [Image 10 of 18]
Photo by Sgt. Ruth Pagan
The team, The Other Guys, with 2nd Brigade Combat Team, 4th Infantry Division, perform burpee box jumps during the Warhorse Crossfit Challenge held at Camp Nathan Smith, April 8. To complete the exercise the soldier would jump down, do a push-up, then jump up placing both feet fully onto a box. Each set consisted of 20 burpee box jumps.
Date Posted:04.11.2012 05:46