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Gene Calantoc, personal trainer, puts a weight on Chief Petty Officer La Dala's back while she does a plank during an abs class at the Semper Fit Center aboard Marine Corps Recruit Depot San Diego. Dala, who works at Naval Base San Diego, attends some of the abs classes held Monday through Thursday. Calantoc leads participants through a variety of abdominal exercises using different equipment and targeting different core muscles.
| Date Taken: | 10.06.2011 |
| Date Posted: | 10.14.2011 11:16 |
| Photo ID: | 473964 |
| VIRIN: | 111006-M-BJ232-058 |
| Resolution: | 3456x5184 |
| Size: | 7.3 MB |
| Location: | CA, US |
| Web Views: | 20 |
| Downloads: | 0 |
This work, Semper Fit participants work abs, get hard core [Image 4 of 4], by Cpl Crystal Druery, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
Semper Fit participants work abs, get hard core
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