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    Doc Recommends Start Running Gradually to Prevent Injuries [Image 3 of 4]

    Doc Recommends Start Running Gradually to Prevent Injuries

    Sharing the road with MRAPS and humvees, uneven pavement littered with potholes and rocks, and the unbearable heat can all have an impact on runners. Please follow the safety tips recommended by the 506th Air Expeditionary Group safety office: run facing traffic, have a wingman, pay attention to your surroundings, be watchful of uneven surfaces, stay away from the wild life such as dogs, foxes, snakes etc., tell people where you are going and when you are going to get back, and hydrate to prevent heat related injuries.

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    IMAGE INFO

    Date Taken: 05.14.2010
    Date Posted: 05.14.2010 05:24
    Photo ID: 279003
    VIRIN: 100514-F-8010M-003
    Resolution: 1986x1515
    Size: 2.29 MB
    Location: KIRKUK, IQ

    Web Views: 66
    Downloads: 5

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