High-intensity training for mission strength [Image 2 of 2]

BAGHDAD, IRAQ

05.17.2009

Photo by Spc. Ruth McClary 

30th Armored Brigade Combat Team

First Lt. Jason Hobson, of Arlington, Va., platoon leader with Company A, 120th Combined Arms Battalion, 30th Heavy Brigade Combat Team, Multi-National Division—Baghdad, strikes a 300-pound tire with a sledgehammer as part of a 20-minute Tabata cross fitness training program at Forward Operating Base Mahmudiyah, May 17. The workout simulates combat movements of sprinting, lifting ammo or other heavy weights and moving sections of walls or other debris during a mission.

• Date Taken: 05.17.2009
• Date Posted: 05.29.2009 01:38
• Photo ID: 175584
• VIRIN: 090529-O-9999M-002
• Resolution: 3000x2400
• Size: 473.17 KB
• Location: BAGHDAD, IQ