News Icon

News: Serving those who serve: Marine veteran helps Marines, spouses reach their fitness goals

Story by Lance Cpl. Cory D. PolomSmall RSS IconSubscriptions Icon

Serving those who serve: Marine veteran helps Marines, spouses reach their fitness goals Lance Cpl. Cory D. Polom

Marine veteran Anthony J. Woodfolk, a personal trainer with Semper Fit at Marine Corps Air Station Cherry Point, demonstrates a yoga position to Marine spouse, Alleson L. Owen, that helps stretch and work the body’s core muscles. Woodfolk believes his time in the Marine Corps has helped him to understand the different ways to help people in his current job.

MARINE CORPS AIR STATION CHERRY POINT, N.C. -- Anthony Woodfolk is a personal trainer here at Marine Corps Air Station Cherry Point, where he helps residents keep physically fit and achieve their goals. Woodfolk has a unique history which helps him while he assists Marines.

Woodfolk served in the Marine Corps from 1984-1990 for four years of active duty and completed two years of active reserves.

“I feel the Marine Corps has helped me become a better person and has helped me understand different ways to help people in my present job field,” said Woodfolk. “Being a personal trainer for Marines and their families is a great job and I love doing it.”

Woodfolk works with Marines, their spouses and other residents of Cherry Point to help achieve an athletic fitness level he thinks all Marines should have to keep deployment ready.

“It is my job and personal goal to make sure all the Marines who seek my help are ready for combat,” said Woodfolk. “I think all Marines need to be tactical athletes. Most Marines back in my day came out of high school where they played sports and were already athletic. Today you have Marines who never competed before they sat inside and played video games. I make it my personal goal to turn them into athletes.”

Besides working with units on combat fitness Woodfolk works with spouses helping them reach their goals.

“Anthony is a great trainer,” said Alleson L. Owen, a Marine spouse. “He motivates me to do well and complete the work outs he creates. He never makes you do something that he knows you can’t do.”

Owen agrees with Woodfolk that the best motivation is inspiration and fun.

“I still stick to the core values of the Marine Corps of honor, courage and commitment,” said Woodfolk. “I will not have someone do something I wouldn’t do myself. I use things I learned in the Marines to help push my trainees to get the job done right."

“Being a personal trainer is extra motivation to keep in shape and work hard to maintain my physical training,” he added. “I enjoy leading by example and from the front. That is just one other big life lesson the Marine Corps taught me.”


Connected Media
ImagesServing those who...
Marine veteran Anthony Woodfolk, a personal trainer with...
ImagesServing those who...
Marine veteran Anthony J. Woodfolk, who served from 1984...
ImagesServing those who...
Marine veteran Anthony J. Woodfolk, a personal trainer...
ImagesServing those who...
Marine veteran Anthony J. Woodfolk, a personal trainer...


Web Views
76
Downloads
0

Podcast Hits
0



Public Domain Mark
This work, Serving those who serve: Marine veteran helps Marines, spouses reach their fitness goals, by LCpl Cory D. Polom, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

Date Taken:01.19.2012

Date Posted:01.19.2012 11:12

Location:MARINE CORPS AIR STATION CHERRY POINT, NC, USGlobe

More Like This

  • Every Thursday service women from Marine Corps Air Station Cherry Point gather at the High Intensity Tactical Training Center for an hour of physical training in preparation for the next year’s physical fitness test.
  • Over the last 12 years a new physical fitness program, Crossfit, has grabbed the attention of athletes and military members across the world and Marine Corps Air Station Cherry Point  Cherry Point is no exception.
  • The first wave of Marines with 2nd Marine Aircraft Wing (Forward) departed Marine Corps Air Station Cherry Point in the early morning Feb. 9.
  • Marine Corps Air Station Cherry Point’s Semper Fit began renovations on the High Intensity Tactical Training Center Jan. 15 with a scheduled reopening in May.

Options

  • Army
  • Marines
  • Navy
  • Air Force
  • Coast Guard
  • National Guard

HOLIDAY GREETINGS

SELECT A HOLIDAY:

VIDEO ON DEMAND

  • Facebook
  • Twitter
  • Youtube
  • Flickr