Class Eight, Embodiment
Melissa Aguirre, Yoga Therapist for the Vogel Resilience Center, JBSA-Fort Sam Houston, Texas provide instruction on Embodiment. The class covers...
The Gladiator Program, Yoga Series, includes eight classes of yoga instruction for the 32nd Medical Brigade, 232nd Medical Battalion, U.S. Army Center of Excellence (MEDCoE) at JBSA-Fort Sam Houston, Texas. The Yoga series includes classes one through eight, starting with stress management, joint mobility, pain management, mental readiness, resilience, mindfulness, sleep readiness, and embodiment. The classes are offered by Melissa Aguirre, Yoga Therapist for the Vogel Resilience Center.
