WEBVTT

00:04.019 --> 00:07.179
Specialist Lopez here . I'm a 68X

00:07.179 --> 00:09.290
behavioral health specialist with the

00:09.290 --> 00:11.235
thirty-fifth Signal Brigade at the

00:11.235 --> 00:13.401
Womack Health and Support Center . May

00:13.401 --> 00:15.568
is Mental Health Awareness Month , and

00:15.568 --> 00:17.235
you're not alone . One way to

00:17.235 --> 00:19.290
prioritize your mental health , this

00:19.290 --> 00:21.235
may is by exploring our behavioral

00:21.235 --> 00:23.401
health support groups . Whether you're

00:23.401 --> 00:25.623
looking for peer connection or tools to

00:25.623 --> 00:28.020
cope with anxiety , anger , sleep , we

00:28.020 --> 00:30.340
have options to empower you and your

00:30.340 --> 00:30.889
soldiers .