WEBVTT

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You are a warrior.

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You serve to protect our nation.

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But, when the demands of military life
start to feel overwhelming,

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who is there for you?

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If you're struggling with your mental
health, including thoughts of suicide,

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help is available.

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Reaching out is a sign of strength.

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If you're in crisis,

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call or text 988 right now.

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Your mental health clinic, chaplain,

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and Military and Family Life Counselors

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are on standby

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to provide treatment or counseling
and support.

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Military OneSource
also offers a full range of support services.

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Any time, night, or day.

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Real Warriors
like you don't have to go it alone.

