WEBVTT

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Military life
is rewarding, but it isn't always easy.

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Managing the stress can affect
even the strongest warrior.

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But I can. I will stay mission ready.

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I can.

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I will keep my mind and body fit.

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Talk to my chaplain.

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Be there to listen.

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I can.

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I will know the signs. Seek care early.

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Talk to my health care provider.

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Be there to help, listen,
and get you through this.

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I can.

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I will motivate others.
Strive for progress.

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Not perfection.

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I can.

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I will be there for my buddies
no matter what.

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Be there for our veterans.

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No matter what.
And I've got your back, too.

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I can.

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I will keep our family safe
while you are away.

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I can.

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I will think of you every night.

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We're in this together. I got this.

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I got this. I got this.

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Take the first step.

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There's no better time than now.

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Reaching out is a sign of strength.