WEBVTT

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Every day can be a new beginning.

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After I finished treatment,
I thought I had a chance at a fresh start.

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Then I stumbled across
some bottles in my garage.

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and slid back into my old routine
of drinking.

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To try and feel better. Normal.

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I promised myself
every day would be different.

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But all I could think about
was my next drink.

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I was too ashamed to reach out for help,

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because I didn't want to disappoint
those who've supported me once before.

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But, when I realized
how much I was hurting my family,

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I knew it was time
to talk to my health care provider.

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The best thing for my military career
has been getting care twice.

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I'm no longer
giving up everything for alcohol.

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I'm achieving results
I never thought possible.

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I know recovery from
alcohol misuse is an ongoing challenge,

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but I'm meeting it
head on by keeping my mind and body fit.

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My military brothers and sisters can too.

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Decide now that I can,
I will get the care that I deserve.

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Reaching out is a sign of strength.