WEBVTT

00:00.040 --> 00:03.380
Yeah . So saying that I've heard a lot

00:03.390 --> 00:05.390
ever since I got here to the McAdoo

00:05.390 --> 00:08.530
Fitness center is fit to fight . So the

00:08.530 --> 00:10.752
importance of the Mcafee Fitness center

00:10.752 --> 00:12.790
to that is that we have an open and

00:12.790 --> 00:15.980
wide variety of things um to keep all

00:15.980 --> 00:19.800
airmen fit to fight . We have the

00:19.810 --> 00:22.290
weight room , we have the cardio room ,

00:22.290 --> 00:24.179
get your running in . That's very

00:24.179 --> 00:26.290
important . So if you can run as much

00:26.290 --> 00:29.670
as you can not to upstage chat , what's

00:29.670 --> 00:32.010
holds four lanes each side of the trap

00:32.020 --> 00:34.131
is uh gas machines for certain muscle

00:34.131 --> 00:37.630
groups . You want to work out . There's

00:37.630 --> 00:39.630
also the roadless room , you know ,

00:39.630 --> 00:43.120
people do yoga stretching there as well

00:43.120 --> 00:45.270
as courts for we gotta get the

00:45.270 --> 00:47.400
basketball and volleyball . We have

00:47.400 --> 00:50.960
ALfa rig , we have a pool area .

00:50.970 --> 00:53.137
Outdoor rec is working on getting more

00:53.137 --> 00:55.192
lifeguards . So that way we can have

00:55.192 --> 00:55.180
more pool hours available for more

00:55.190 --> 00:57.760
people . We have a family room for our

00:57.760 --> 00:59.871
members who can't , who have to bring

00:59.871 --> 01:02.038
their families with them . So that way

01:02.038 --> 01:03.871
we can accommodate for everybody

01:03.871 --> 01:06.480
because we're family oriented . The

01:06.480 --> 01:08.840
method of fitness center serves all

01:08.850 --> 01:11.160
active duty , their spouses , their

01:11.160 --> 01:13.790
Children , veterans ,

01:13.790 --> 01:17.570
retirees . And we also don't just

01:17.570 --> 01:20.220
serve the airports , we serve the navy ,

01:20.220 --> 01:22.540
the army , the marines , the Coast

01:22.540 --> 01:26.320
Guard . You keep everything clean . We

01:26.320 --> 01:28.960
do probably checks around a half hour .

01:29.640 --> 01:31.862
We look at the equipment , everything's

01:31.862 --> 01:34.029
good , everything's right down past 10

01:34.029 --> 01:36.630
times as much as you can . We also hold

01:36.640 --> 01:38.770
some group fitness events . Um that

01:38.770 --> 01:41.460
includes family fit , boot camp , hit

01:41.460 --> 01:44.150
strength and conditioning , zumba yoga

01:44.160 --> 01:46.750
and those are free to everyone on base .

01:47.740 --> 01:50.010
So we have five incentive programs

01:50.010 --> 01:53.320
which is can you live to be 50 to um

01:53.330 --> 01:55.810
our weight lifting , climb mount

01:55.810 --> 01:58.650
Everest run across America and cycle

01:58.650 --> 02:01.580
across America and you write all your

02:01.590 --> 02:03.812
miles or everything that you've tracked

02:03.812 --> 02:05.812
your floors , your the weights that

02:05.812 --> 02:08.034
you've lifted , you come and track them

02:08.034 --> 02:07.850
in a binder and then once you hit a

02:07.850 --> 02:10.650
certain mile mark that we have for each

02:11.040 --> 02:13.800
incentive program you will get either a

02:13.810 --> 02:16.180
water bottle towel , we have beanies ,

02:16.190 --> 02:18.340
t shirts , all types of stuff just to

02:18.340 --> 02:20.507
keep you guys interested and motivated

02:20.507 --> 02:22.229
into uh participating in these

02:22.229 --> 02:24.600
activities . So it just depends on who

02:24.600 --> 02:27.010
you ask about the work day . So for me

02:27.020 --> 02:29.353
I'm a fitness center . I'm a fact admin .

02:29.353 --> 02:31.710
So my day looks mostly like doing pT

02:31.710 --> 02:34.170
test and inputting scores and a lot of

02:34.170 --> 02:36.170
questions that people have about pT

02:36.170 --> 02:38.281
testing . Uh trying to make sure that

02:38.281 --> 02:40.337
all the Europeans taken care of . So

02:40.337 --> 02:42.503
that way we can keep the mission going

02:42.503 --> 02:44.614
to the best of our abilities . Um For

02:44.614 --> 02:46.448
one of our front desk people are

02:46.448 --> 02:48.448
fitness technicians . It could look

02:48.448 --> 02:50.448
more along the lines of keeping the

02:50.448 --> 02:52.503
facility in check , making sure that

02:52.503 --> 02:52.090
there's nothing going on in their

02:52.090 --> 02:54.257
facility that doesn't need to be going

02:54.257 --> 02:56.170
on as well as making sure the

02:56.170 --> 02:58.281
facility's clean , keeping , covid as

02:58.281 --> 03:00.226
far away as possible . Um For your

03:00.226 --> 03:02.337
section chief he's more of one of the

03:02.337 --> 03:04.559
admin workers . He's doing the stuff up

03:04.559 --> 03:06.670
top that we don't really understand .

03:06.670 --> 03:09.003
So it just kinda depends on who you ask .

03:09.003 --> 03:08.850
Mhm .