WEBVTT

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as a Marine , you will frequently find

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yourself relocating , moving away from

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your support network , like your family

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and friends . In times of stress , you

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often rely on those people to be your

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balance and remind you of your purpose

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and value . If you find yourself

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isolated from your network and in need

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of support , there are services

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available . 24 7 . Please contact your

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installation support services for help .

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You are important . Take time to

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strengthen your mind , your body and

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your spirit , either for yourself be

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there for each other . Be there Marine .