(mellow music)
- [Man] Members of the 179th Airlift Wing
participated in the Resiliency Tactical Pause.
The Pause consisted of several events
ranging from yoga to painting classes
to team building activities.
The main idea behind the Pause
is taking a second to stop and think,
think how important our airmen are,
our wing men are to each other.
Military members are expected to complete
a variety of tasks at the end of each duty day
and sometimes this can be very difficult,
but no matter what our troops get the mission done.
The Pause was an opportunity to sit down
and reflect upon our experiences
and share what motivates us.
Each day we just see what's on the surface.
We never know what's going on underneath the skin.
We need to be there for each other,
not just this holiday season but 24/7.
And sometimes it's just the little things,
maybe just as little as asking someone
how their day is going, that mean the most.
We're strong, we are capable, and we are resilient.
Resiliency is not something you have to do alone.
Recovering from the greatest of hardships
and persevering, that's something we can
and will do together.