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Training Day 07 - Recruits continue their physical conditioning with four interval 400-meter sprints. They also participate in their first guided circuit training session of the BASES program, designed to improve balance, agility, strength, and endurance. (Department of War video by Nicholas Groesch)
(This video includes an artificial intelligence-generated voice created using PlayAI software.)
| Date Taken: | 12.04.2025 |
| Date Posted: | 12.04.2025 13:22 |
| Category: | Package |
| Video ID: | 988716 |
| VIRIN: | 251204-M-DM338-1304 |
| Filename: | DOD_111415532 |
| Length: | 00:01:13 |
| Location: | SAN DIEGO, CALIFORNIA, US |
| Downloads: | 4 |
| High-Res. Downloads: | 4 |
This work, 4x 400M Sprints, BASES I - Day T7, Phase One, MCRDSD Training Matrix, by Nicholas Groesch, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
