The High Aerobic Multi-shuttle Run section of the U.S. Air Force Physical Fitness Assessment is displayed by Airmen assigned to Joint Base Elmendorf-Richardson, Alaska, detailing examples of proper execution and how to avoid disqualification. The goal of the Physical Fitness Program is to motivate all members to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper cardiorespiratory conditioning, muscular endurance training, and healthy eating. (U.S. Air Force video by Airman 1st Class Johnny Diaz)
| Date Taken: | 07.19.2023 |
| Date Posted: | 12.30.2023 17:04 |
| Category: | Video Productions |
| Video ID: | 909599 |
| VIRIN: | 230719-F-KU811-2001 |
| Filename: | DOD_110066663 |
| Length: | 00:01:39 |
| Location: | JOINT BASE ELMENDORF-RICHARDSON, ALASKA, US |
| Downloads: | 30 |
| High-Res. Downloads: | 30 |
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