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    Fit For Duty - Xtreme Wednesday Workouts: Episode 8

    MD, UNITED STATES

    02.20.2013

    Video by Tech. Sgt. Robert Wilson 

    DoD News

    Two 11 minute workouts: 1) Full Body Cardio 2) Full Body Descending Reps. Also available in high definition.

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    VIDEO INFO

    Date Taken: 02.20.2013
    Date Posted: 02.20.2013 06:53
    Category: Series
    Video ID: 282128
    VIRIN: 130220-F-AF201-001
    Filename: DOD_100743371
    Length: 00:24:31
    Location: MD, US

    Web Views: 2,912
    Downloads: 148
    High-Res. Downloads: 148
    Podcast Hits: 42,814

    PUBLIC DOMAIN