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Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.
| Date Taken: | 01.04.2013 |
| Date Posted: | 01.04.2013 06:50 |
| Category: | Series |
| Video ID: | 194877 |
| VIRIN: | 130104-F-AF201-001 |
| Filename: | DOD_100677235 |
| Length: | 00:27:01 |
| Location: | MARYLAND, US |
| Downloads: | 166 |
| High-Res. Downloads: | 166 |
This work, Fit For Duty - Xtreme Wednesday Workouts: Episode 1, by MSgt Robert Wilson, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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Fit for Duty
