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    Fit for Duty: Chest & Biceps [HD]

    UNITED STATES

    06.09.2011

    Courtesy Video

    DoD News

    Define your chest and arms with guidance from certified fitness instructor MSgt Mike Skaggs. Plus, we have tips on understanding intuitive eating and getting the burn back into your workout in "Train Smart Stay Strong."

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    VIDEO INFO

    Date Taken: 06.09.2011
    Date Posted: 06.09.2011 02:00
    Category: Series
    Video ID: 156422
    Filename: DOD_100495297
    Length: 00:22:14
    Location: US

    Web Views: 91
    Downloads: 36
    High-Res. Downloads: 36
    Podcast Hits: 2,847

    PUBLIC DOMAIN