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    Fit for Duty: Yoga/Pilates Legs

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    UNITED STATES

    12.06.2007

    Courtesy Video

    Defense.gov         

    LT Jason Payne shows us how to overcome bad habit body movements to help keep you injury free.

    VIDEO INFO

    Date Taken: 12.06.2007
    Date Posted: 12.06.2007 03:00
    Category: Series
    Video ID: 154448
    Filename: DOD_100484496
    Length: 00:25:18
    Location: US

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    Downloads: 16
    High-Res. Downloads: 16

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    TAGS

    sport
    energy
    strength
    Yoga
    flexibility
    workout
    fitness
    exercise
    core
    abs
    stretch
    Pilates
    Fit for Duty

    SERIES

    Fit for Duty Fit for Duty
    High-energy, 30-minute workouts led by service members.

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