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    Fit for Duty: Bosu Ball Strength Training

    UNITED STATES

    09.03.2008

    Courtesy Video

    DoD News

    MSgt Mike Skaggs gets you moving on the Bosu ball with a hardcore strength training workout.

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    VIDEO INFO

    Date Taken: 09.03.2008
    Date Posted: 09.03.2008 03:00
    Category: Series
    Video ID: 154400
    Filename: DOD_100484245
    Length: 00:25:13
    Location: US

    Web Views: 256
    Downloads: 11
    High-Res. Downloads: 11
    Podcast Hits: 3,344

    PUBLIC DOMAIN