MSgt Mike Skaggs explains how important strength training is to the everyday workout routine.
| Date Taken: | 10.14.2008 |
| Date Posted: | 10.14.2008 03:00 |
| Category: | Series |
| Video ID: | 154353 |
| Filename: | DOD_100484124 |
| Length: | 00:24:10 |
| Location: | US |
| Downloads: | 23 |
| High-Res. Downloads: | 23 |
This work, Fit for Duty: Step with Hand Weights, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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Fit for Duty
