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    Fit for Duty: High-Energy, Low-Impact Aerobics

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    UNITED STATES

    10.17.2008

    Courtesy Video

    DoD News     

    Aerobics doesn't have to be high impact to be effective. MAJ Lisa Lourey shows us a low impact routine that still packs a punch.

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    VIDEO INFO

    Date Taken: 10.17.2008
    Date Posted: 10.17.2008 03:00
    Category: Series
    Video ID: 154348
    Filename: DOD_100484108
    Length: 00:24:37
    Location: US

    Web Views: 116
    Downloads: 13
    High-Res. Downloads: 13
    Podcast Hits: 6,532

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