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    Fit for Duty: Variety Strength Training

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    UNITED STATES

    10.21.2008

    Courtesy Video

    DoD News         

    MSgt Mike Skaggs works the entire body during a workout at Nellis Air Force Base, Nevada - home of the U.S. Air Force Thunderbirds. This workout isn't for the weak. Join us with a medicine ball, resistance band and hand weights for a hardcore strength training workout.

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    VIDEO INFO

    Date Taken: 10.21.2008
    Date Posted: 10.21.2008 09:52
    Category: Series
    Video ID: 154343
    Filename: DOD_100484100
    Length: 00:21:42
    Location: US

    Web Views: 63
    Downloads: 15
    High-Res. Downloads: 15
    Podcast Hits: 3,089

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