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    Fit for Duty: Aerobics

    UNITED STATES

    10.30.2008

    Courtesy Video

    DoD News

    Certified fitness instructor Missy Cornish gives us a fun, full body workout from the Risner Fitness Center on Kadena Air Base, Okinawa, Japan. You don't need any equipment, just determination and motivation!

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    VIDEO INFO

    Date Taken: 10.30.2008
    Date Posted: 10.30.2008 20:30
    Category: Series
    Video ID: 154330
    Filename: DOD_100484055
    Length: 00:26:22
    Location: US

    Web Views: 1,398
    Downloads: 39
    High-Res. Downloads: 39
    Podcast Hits: 8,340

    PUBLIC DOMAIN