Story by Maria Christina Yager | Blanchfield Army Community Hospital | 08.14.2019
FORT CAMPBELL, Ky. – If physical activity in the summertime has you feeling hot, sweaty, and thirsty, it’s only natural to reach for an ice cold drink to quench your body’s thirst, but not all beverages are created equal when it comes to rehydration. Certain beverages can cause more harm than good when it comes to hydration and Army officials want Soldiers to know how to best keep their......