Story by Pfc. Ashunteia Smith | 5th Mobile Public Affairs Detachment | 10.08.2019
James Beckford, an Olympic Silver-Medalist and World Master Gold-Medalist, fitness trainer at the Katterbach Fitness Center is an experienced personal trainer, with a passion for physical fitness. Beckford designed the 6-Week Boot Camp Ultimate Rejuvenation: an intense 6-week program that includes two fitness assessments, weight training, and cross training. The course is designed to improve......
