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    Tag: Workout of the Day
    Type: image
    • Hero WOD: Sacrificing for Lt. David R. Kingsley

      Photo by Senior Airman Emily Copeland   |   173rd Fighter Wing   |   06.23.2022

      U.S. Air Force Tech. Sgt. Kendall Nielsen, 173rd Medical Group bioenvironmental technician, completes a hanging knee-raise during the David R. Kingsley Workout of the Day in Klamath Falls, Ore., June 23, 2022. The DRK Hero WOD movements included weighted Russian kettlebell swings, pull-ups, double and single-unders, leg or knee raises, 25-meter lunges with each exercise performed as quickly as......

    • Hero WOD: Sacrificing for Lt. David R. Kingsley

      Photo by Senior Airman Emily Copeland   |   173rd Fighter Wing   |   06.23.2022

      U.S. Air Force 1st Lt. Jared Boyer, 173rd Comptroller Squadron finance officer, pushes through a set during the David R. Kingsley Workout of the Day in Klamath Falls, Ore., June 23, 2022. The DRK Hero WOD was created for individuals with different strength and endurance levels, but the rep scheme was consistent throughout each athlete’s workout. The 6-23-19-44 scheme was to represent the 6th......

    • Hero WOD: Sacrificing for Lt. David R. Kingsley

      Photo by Senior Airman Emily Copeland   |   173rd Fighter Wing   |   06.23.2022

      Members of the 173rd Fighter Wing participate in the David R. Kingsley Workout of the Day in Klamath Falls, Ore., June 23, 2022. To remember his sacrifice 78 years ago, Team Kingsley’s Health Education Awareness Team (HEAT), worked with the CrossFit Hogback gym in Klamath Falls, Ore. to create a Hero Workout of the Day to share the story of Lt. Kingsley and challenge the athletes’ mental......

    • Hero WOD: Sacrificing for Lt. David R. Kingsley

      Photo by Senior Airman Emily Copeland   |   173rd Fighter Wing   |   06.23.2022

      U.S. Air Force Senior Master Sgt. Shane Rabbiosi, 173rd Force Support Squadron personnel superintendent, listens to the safety brief during the David R. Kingsley Workout of the Day in Klamath Falls, Ore. June 23, 2022. The DRK WOD is a workout intended to share the story of Kingsley Field’s namesake, Lt. David R. Kingsley, and sacrifice to remember his selfless actions on the day of his......

    • Rock Thrusters

      Photo by Spc. Christopher Estrada   |   Combined Special Operations Joint Task Force - Central   |   05.03.2020

      A member of Special Operations Joint Task Force – Operation Inherent Resolve in the middle of completing the thruster portion of the “Chuck Heavy” Workout of the Day on Sunday, May 3, 2020, at Camp Arifjan, Kuwait. The WOD is conducted in remembrance of Chief Petty Officer Charles H. Keating IV, a U.S. Navy SEAL killed in action four years ago that day...

    • Adding Weight to the Challenge

      Photo by Spc. Christopher Estrada   |   Combined Special Operations Joint Task Force - Central   |   05.03.2020

      A member of Special Operations Joint Task Force – Operation Inherent Resolve, with his ballistic vest, in the middle of completing the push-up portion of the “Chuck Heavy” Workout of the Day on Sunday, May 3, 2020, at Camp Arifjan, Kuwait. The WOD is conducted in remembrance of Chief Petty Officer Charles H. Keating IV, a U.S. Navy SEAL killed in action four years ago that day....

    • Taking a Breather

      Photo by Spc. Christopher Estrada   |   Combined Special Operations Joint Task Force - Central   |   05.03.2020

      A member of Special Operations Joint Task Force – Operation Inherent Resolve takes a moment to catch his breath during the “Chuck Heavy” Workout of the Day on Sunday, May 3, 2020, at Camp Arifjan, Kuwait. The WOD is conducted in remembrance of Chief Petty Officer Charles H. Keating IV, a U.S. Navy SEAL killed in action four years ago that day....

    • Marines partner with CrossFit at 2018 Reebok CrossFit Games

      Photo by Staff Sgt. Bryan Nygaard   |   Marine Corps Recruiting Command   |   08.03.2018

      CrossFit athlete Craig Kenney negotiates the obstacles on the "Battleground" during the 2018 Reebok CrossFit Games in Madison, Wisconsin, August 3, 2018. The CrossFit Games is the world’s premiere test to find the “Fittest on Earth.” The Games have been held every summer since 2007 and include a broad variety of different events that that focus on functional movements to quickly move......