Photo by Marnee Losurdo | 403rd Wing | 12.18.2023
From finances to anticipating family conflicts, and everything in between, the holidays are overwhelming for many people. Here are some tips to create a balance of work, social, and family lives this holiday season. (U.S. Air Force graphic by Lt. Col. Marnee A.C. Losurdo)...
Photo by James Varhegyi | Air Force Life Cycle Management Center | 12.06.2022
“Just because there's a song that says it's the most wonderful time of the year, give yourself permission to have whatever it is you're experiencing. It’s going to come, and it's going to go, but trying to get rid of it might keep you stuck in it,” said Maj. Aaron Esche, clinical psychologist, at the Wright-Patterson Medical Center. (U.S. Air Force graphic by Jim Varhegyi)...
Photo by Staff Sgt. Crystal Housman | 129th Rescue Wing | 12.03.2022
U.S. Air Force Command Chief Master Sgt. Eric Burke, command chief of the 129th Rescue Wing, California Air National Guard, talks about resiliency during an all hands meeting, Dec. 3, 2022, at Moffett Air National Guard Base near Mountain View, California. (U.S. Air National Guard photo by Staff Sgt. Crystal Housman)...
Photo by Staff Sgt. Crystal Housman | 129th Rescue Wing | 12.03.2022
U.S. Air Force Command Chief Master Sgt. Eric Burke, command chief of the 129th Rescue Wing, California Air National Guard, talks about resiliency during an all hands meeting, Dec. 3, 2022, at Moffett Air National Guard Base near Mountain View, California. (U.S. Air National Guard photo by Staff Sgt. Crystal Housman)...
Photo by Staff Sgt. Crystal Housman | 129th Rescue Wing | 12.03.2022
U.S. Air Force Command Chief Master Sgt. Eric Burke, command chief of the 129th Rescue Wing, California Air National Guard, talks about resiliency during an all hands meeting, Dec. 3, 2022, at Moffett Air National Guard Base near Mountain View, California. (U.S. Air National Guard photo by Staff Sgt. Crystal Housman)...
Photo by Tech. Sgt. Vernon Young | 51st Fighter Wing | 12.02.2021
Tech. Sgt. Darius Reed, 51st Fighter Wing Occupational Safety technician, briefs Airmen during a Decompression Day event, Dec. 4, 2021 at Osan Air Base, Republic of Korea. Airmen assigned to various agencies within the 51 FW assembled to discuss emotional intelligence and strategies to improve a healthy home/work balance. (U.S. Air Force photo by Tech. Sgt. Vernon Young Jr.)...
Courtesy Photo | Fort McCoy Public Affairs Office | 12.12.2018
Six easy tips for reducing holiday stress graphic by health.mil
