Photo by John Quinn | Devens Reserve Forces Training Area | 02.27.2025
Col. Andrew Gottlieb, chief nurse with the 804th Medical Brigade, U.S. Army Reserve, explained the two types of Cholesterol and how to manage them during Heart Health Month at Devens Reserve Forces Training Area in Massachusetts Feb. 27...
Photo by John Quinn | Devens Reserve Forces Training Area | 02.27.2025
Col. Andrew Gottlieb, chief nurse with the 804th Medical Brigade, U.S. Army Reserve, explained how improving your diet and increasing exercise can reduce the dangers of Cholesterol during Heart Health Month at Devens Reserve Forces Training Area in Massachusetts Feb. 27....
Photo by John Quinn | Devens Reserve Forces Training Area | 02.27.2025
Col. Andrew Gottlieb, chief nurse with the 804th Medical Brigade, U.S. Army Reserve, presents Cholesterol: What is it and what to do about it" to explain the sources, risks and actions to help reduce unhealthy levels during Heart Health Month at Devens Reserve Forces Training Area in Massachusetts Feb. 27....
Photo by John Quinn | Devens Reserve Forces Training Area | 02.27.2025
Members of the Devens Reserve Forces Training Area Garrison ask questions about Cholesterol as part of Cholesterol: What is it and what to do about it," a brief by Col. Andrew Gottlieb, chief nurse with the 804th Medical Brigade, U.S. Army Reserve, Feb. 27....
Photo by Eric Pilgrim | Fort Knox | 11.02.2020
The whole foods plant-based diet opens people up to a huge world of vegetables, fruits, nuts and grains, while restricting meats, dairy products and oils. For those who want to lose weight on the diet, experts recommend limiting nuts from the diet....
Photo by Eric Pilgrim | Fort Knox | 11.02.2020
The author eats a large bowl of oats for breakfast each day, complemented with cinnamon, raisins and various fruits. He substitutes bananas for milk to blend the meal together and give it even more flavor. Sometimes oatmeal becomes a fourth after-supper snack as well. Even with all the food, he has continued to lose weight....
Photo by Sgt. Dani Debehets | AFN Superstation Sembach | 02.25.2016
Pfc. Olivia Richardson and SPC Vanessa Peterson from the SHAPE Health Care Facility color pictures of healthy food while waiting for the younger visitors to arrive at the Healthy Heart Day event Feb. 25, 2016. The staff holds this yearly event to help inform and educate the community on how making healthier choices will lead to a robust body and heart. (U.S. Army photo by Sgt. Dani White)...
Photo by Sgt. Dani Debehets | AFN Superstation Sembach | 02.25.2016
Nurses, MeChelle Shelton and Frantzy Papintalks with a guest at the SHAPE Health Care Facility about checking nutritional facts located on packaging during the Healthy Heart Day event Feb. 25, 2016. The staff holds this yearly event to help inform and educate the community on how making healthier choices will lead to a robust body and heart. (U.S. Army photo by Sgt. Dani White)...
