(e.g. yourname@email.com)

Forgot Password?

    Digital Visual Information Distribution System Logo
    Jun 24, 2025

      PUBLICATION ISSUE

    Jun 24, 2025

    RESILIENCE IN FOCUS

    Charting Your Course: Goal Setting as Your Compass to Financial Readiness

    By Dr. Erin Towner, Lead Master Resilience Trainer – Performance Expert
    Soldiers and their Family members know how important planning and preparation are. From mission
    readiness to running a household, if you want to be successful, you need to set goals and make a plan to
    achieve them. Just as you wouldn’t embark on a mission without a clear destination and a detailed plan,
    you shouldn’t navigate your financial future without defined goals and a road map to get there. Goal
    setting acts as the compass that guides your financial journey, providing direction, motivation and a
    framework for making smart choices.

    Published: June 24, 2025
      View Online
    Directorate of Prevention, Resilience and Readiness

    GALLERY: OTHER ISSUES View all issues ›

    ABOUT THE PUBLICATION

    Resilience in Focus

    Resilience in Focus

    Resilience in Focus is a quick-access toolkit designed to help you manage stress, lift your mood, and stay mentally ready—whether you need support for the week ahead or just the next 15 minutes. It offers practical tools and infographics on skills like optimism, mindfulness, goal-setting, and making stress work for you. Resilience in Focus also features deep dives into selected topics that offer insight into strengthening personal and relational resilience. Core areas covered include Emotional Resilience, Family Resilience, Physical Resilience, Social Resilience, and Spiritual Resilience. For more in-depth support, reach out to your local R2 Performance Center for individual or group workshops.

    View all issues ›