September is National Suicide Prevention Month

Photo By Tech. Sgt. Anthony Pham | September is designated National Suicide Prevention Month, a critical time for not just the 419th Fighter Wing but for the U.S. Air Force and the other branches to reinforce its commitment to the well-being of its Airmen, families, and civilian employees. This month serves as a focused opportunity to reduce the stigma surrounding mental health challenges and encourage open conversations about suicide. “We're entering the 'stressy and depressy' months – weather changes, holidays, school pressures, family responsibilities, and financial worries can impact us all,” said BreAnna Safsten, 419th FW director of psychological health, “You don't have too white-knuckle through it.” The Air Force recognizes that seeking help is a sign of strength, not weakness. Leaders at all levels are reminded of their responsibility to foster a climate of trust where individuals feel comfortable reaching out for support. This includes actively observing their teams for behavioral changes, knowing available resources, and intervening when concerns arise. Key Resources: • 988 Suicide & Crisis Lifeline: Dial or text 988 to connect with trained counselors. This service is available 24/7, free, and confidential. • Military Crisis Line: Call 988 then Press 1, text 838255, or visit https://www.veteranscrisisline.net/ • 419th Director of Psychological Health: Contact BreAnna Safsten directly for confidential support. • Chaplain Services: Chaplains provide confidential counseling and support. Everyone has a role to play in suicide prevention. Be aware, be present, and be willing to listen. Small acts of kindness and genuine connection can make a significant difference in someone’s life. Remember: If you or someone you know is struggling, reach out for help. You are not alone. ________________________________________ Disclaimer: This information is for general awareness and does not constitute medical advice. Always consult with a qualified healthcare professional for diagnosis and treatment.  

UTAH, UNITED STATES

09.22.2025

Story by Tech. Sgt. Anthony Pham 

419th Fighter Wing

September is designated National Suicide Prevention Month, a critical time for not just the 419th Fighter Wing but for the U.S. Air Force and the other branches to reinforce its commitment to the well-being of its Airmen, families, and civilian employees. This month serves as a focused opportunity to reduce the stigma surrounding mental health challenges and encourage open conversations about suicide.

“We're entering the 'stressy and depressy' months – weather changes, holidays, school pressures, family responsibilities, and financial worries can impact us all,” said BreAnna Safsten, 419th FW director of psychological health, “You don't have too white-knuckle through it.”

The Air Force recognizes that seeking help is a sign of strength, not weakness. Leaders at all levels are reminded of their responsibility to foster a climate of trust where individuals feel comfortable reaching out for support. This includes actively observing their teams for behavioral changes, knowing available resources, and intervening when concerns arise.

Key Resources:
• 988 Suicide & Crisis Lifeline: Dial or text 988 to connect with trained counselors. This service is available 24/7, free, and confidential.
• Military Crisis Line: Call 988 then Press 1, text 838255, or visit https://www.veteranscrisisline.net/
• 419th Director of Psychological Health: Contact BreAnna Safsten directly for confidential support.
• Chaplain Services: Chaplains provide confidential counseling and support.

Everyone has a role to play in suicide prevention. Be aware, be present, and be willing to listen. Small acts of kindness and genuine connection can make a significant difference in someone’s life.
Remember: If you or someone you know is struggling, reach out for help. You are not alone.

________________________________________
Disclaimer: This information is for general awareness and does not constitute medical advice. Always consult with a qualified healthcare professional for diagnosis and treatment.

• Date Taken: 09.22.2025
• Date Posted: 09.22.2025 12:50
• Story ID: 548944
• Location: UTAH, US