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PATRICK SPACE FORCE BASE, Fla. –The U.S. Space Force, in a move reflecting a modern approach to military wellness, has introduced Guardian Resilience Teams in support of the Holistic Health Approach consisting of Performance Health Optimization and education.
These teams embody a shift toward a more integrated wellness model, prioritizing the mental, physical, and emotional health of service members.
The GRTs are currently composed of a holistic health integrator, physical therapist, certified strength and conditioning specialist, and a licensed mental health provider.
"My role centers around coordinating a comprehensive wellness approach that addresses the unique needs of each Guardian," said Mark Brennan, Space Launch Delta 45 Guardian Resilience Team holistic health integrator. "This involves not just guiding physical fitness programs, but also ensuring that aspects such as nutrition, mental well-being, and stress management are integrated into our health strategies.”
Mark emphasizes his role as both a supportive and approachable resource, stating that he encourages Guardians to simply call him Mark instead of Mr. Brennan or sir.
“Mark opened my eyes to different ways to manage stress as well as the large variety of services the GRT offers,” said U.S. Space Force Tech. Sgt. Molly Meyer, 645th Cyberspace Squadron non-commissioned officer in charge of standards and evaluation. “He left us feeling comfortable that we can approach him with any of our health issues or questions that come up.”
While Mark is the first member of the GRT at SLD 45, their team has already onboarded a physical therapist to the team as well.
Emphasizing education, the GRT focuses on building skills that enhance positive behaviors and protective factors throughout a Guardian's career. This includes leveraging professional military education systems to cultivate a well-informed and health-conscious force.
“After Mark spoke with our unit, I felt inspired to prioritize healthy habits and positive behaviors,” said U.S. Space Force 2nd Lt. Natalie Nicks, 645th Cyberspace Squadron cyber crew commander. “Knowing that the GRT is there to support me makes me feel more confident in achieving these goals.”
As the Space Force continues to evolve, the GRT stands as a commitment to the health and vitality of its personnel.
"Integrating the GRTs is a key step towards building a healthier, more resilient force,” said Mark. “As we move forward, the Space Force remains committed to the continuous evolution of our health initiatives, ensuring our Guardians are equipped not only for today's challenges but for the future.”
| Date Taken: | 03.19.2024 |
| Date Posted: | 03.19.2024 14:34 |
| Story ID: | 466532 |
| Location: | PATRICK SPACE FORCE BASE, FL, US |
| Web Views: | 212 |
| Downloads: | 0 |
This work, It’s Mark, not sir, by SrA Samuel Becker, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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