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U.S. Army Staff Sgt. Roman Orlando, an attack helicopter repairer assigned to the 12th Combat Aviation Brigade, performs a ball slam during a Holistic Health and Fitness class held for leaders from around the 21st Theater Sustainment Command footprint at Panzer Kaserne, Kaiserslautern, Germany, on June 18, 2025. “During these classes, Soldiers are taught about strength, endurance, aerobic capacity, anaerobic capacity, how to train for those disciplines, and how to train others correctly,” said Sgt. 1st Class Martha Erosa, physical therapy specialist assigned to the Leader Training Brigade. “Important points are specificity, individuality, and overreaching; ideally, the Soldiers learn to do that to bring it to their units and apply it correctly to improve performance and decrease the rate of injuries.” (U.S. Army photos by Spc. Elijah Campbell)
| Date Taken: | 06.18.2025 |
| Date Posted: | 06.23.2025 04:11 |
| Photo ID: | 9120668 |
| VIRIN: | 250618-A-RM492-6850 |
| Resolution: | 4000x5209 |
| Size: | 12.48 MB |
| Location: | KAISERSLAUTERN, RHEINLAND-PFALZ, DE |
| Web Views: | 5 |
| Downloads: | 0 |
This work, 21st TSC Leaders learn about fitness through H2F [Image 5 of 5], by SPC Elijah Campbell, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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